Ready to Start Your Therapy

About Us

Nurturing inner strength for lasting change

Each individual's journey is filled with unique challenges and experiences. We all deserve a supportive space to navigate and overcome those obstacles.

By working together in a cohesive and collaborative manner, we can help you become your best, most authentic self. Let us be part of your journey to healing and personal growth.

Clinical Supervision

77%

Alexis

Alexis Sturnick - Founder

Services

Resilience Therapy: Guiding you every step of the way

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DIndividual
Therapy

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Couples
Therapy

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Group
Therapy

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Clinical
Supervision

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Build Resilience

Cultivating Resilience, One Session At A Time

Our practice is rooted in the belief that everyone can foster and build resilience—the ability to not only overcome challenges, but to also thrive in spite of them.

  • Individual
    Therapy

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  • Stress
    Management

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Experience

80%
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Cultivating resilience, nurturing growth: Your journey to lasting well-being starts here

Get In Touch
Specialties

Our specialties

Addiction and Recovery

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Bipolar
Disorder

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Chronic
Illness

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why choose us

We believe in the best for our clients

Resilience Therapy LCSW PLLC currently offers individual and couples therapy and will be introducing group therapy soon.

We offer services for multiple areas of focus including: Addiction and Recovery, LGBTQIA+ affirming mental health care.

Resilience Therapy also offers perinatal and postpartum counseling/support.

Watch Our
Few Minutes Video

  • ADHD
  • Anxiety
  • Depression

ADHD

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  • Holistic Support

  • Tailored to Your Unique Needs

  • Expert Therapists

  • Path to Thriving, Not Just Coping

Anxiety

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  • Anxiety Management

  • Turn 'What Ifs' into Confidence

  • Support for Every Step

  • Reclaim Peace and Fulfillment

Depression

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  • Empowering Care

  • More Than Just Sadness

  • Rediscover Your Inner Strength

  • You're Not Alone in This

fun facts

We’re Always Ready
for the Resilience Challenges

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    Succeful Cases

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    Satisfied Customers

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    Expert Consultants

Let’s open your heart story to us, We’ll listen to you

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Awards

Certifications & Affiliations

Instagram

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Transforming challenges into opportunities

question & answers

Frequently Asked Questions

  • What makes Resilience Therapy different?

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  • How do I get started with therapy?

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Does Resilience Therapy accept insurance?

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What can I expect in my first session?

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What can I expect in my first session?

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How do I know if therapy is working?

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contact with us

Let’s work together